Showing posts with label #suppliments. Show all posts
Showing posts with label #suppliments. Show all posts

Sunday, March 1, 2015

Bitter Apricot Kernels.. The Cancer Killer

In the middle of a peach or apricot is a hard shell. If you break open the hard shell with a “nut cracker,” pliers or hammer, you will find a small seed/kernel in the middle that looks like an almond. However, it is much softer than an almond and certainly does not taste like an almond. It is this seed that is rich in natural laetrile or Vitamin B17.


Laetrile (i.e. amygdalin or Vitamin B17) therapy is one of the most popular and best known alternative cancer treatments. It is very simple to use and is very effective if used in high enough doses and if the product is of high quality and if it is combined with an effective cancer diet and key supplements (in other words, you need to do your homework to maximize its benefits).
Laetrile works by targeting and killing cancer cells and building the immune system to fend off future outbreaks of cancer. It uses two different methods for killing cancer cells. It involves a strict diet (as do all cancer treatments) and several supplements.

Most experts will recommend a dailydose of apricot kernels from between 24 kernels a day up to 40 kernels a day, spread throughout the day. For a person in remission, 16 apricot kernals a day should be used as a minimum.


Thursday, February 26, 2015

Protein Powerhouse.... Quinoa

 History : Quinoa was domesticated 3,000 to 4,000 years ago for human consumption and originated in originated in the Andean region of ChilePeruBoliviaEcuador and Colombia. 

Nutrition : Protein content in Quinoa is as high as 14% by mass, Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E and fiber. It is one of only a few plant foods that are considered a complete protein and comprised of all pernine essential amino acids.


Suggested Benefits : 

  • Promotes Healthy Blood Sugar Levels
  • Promotes Healthy Heart and Blood Vessel Functiions
  • Reduces Migraines
  • Gluten free
  • Minimal level of Fat
  • Promotes digestion
  • High Energy
Good Source of : Source 

Nutritional value per 100 g (3.5 oz)
Energy1,539 kJ (368 kcal)
64 g
Dietary fibre7 g
6 g
Saturated0.7 g
Monounsaturated0.1.6 g
Polyunsaturated3.3 g
14 g
Vitamins
Vitamin A equiv.
(0%)
1 μg
Thiamine (B1)
(31%)
0.36 mg
Riboflavin (B2)
(27%)
0.32 mg
Niacin (B3)
(10%)
1.52 mg
(15%)
0.77 mg
Vitamin B6
(38%)
0.49 mg
Folate (B9)
(46%)
184 μg
Vitamin B12
(0%)
0 μg
Choline
(14%)
70.2 mg
Vitamin C
(0%)
0 mg
Vitamin E
(16%)
2.44 mg
Vitamin K
(0%)
0 μg
Trace metals
Calcium
(5%)
47 mg
Iron
(35%)
4.6 mg
Magnesium
(55%)
197 mg
Phosphorus
(65%)
457 mg
Potassium
(12%)
563 mg
Zinc

Wheatgrass, the elixir of life..

A powerful concentrated liquid nutrient. Two ounces of wheatgrass juice has the nutritional equivalent of five pounds of the best raw organic vegetables.

Wheat grass can be traced back in history over 5000 years, to ancient Egypt and perhaps even early Mesopotamian civilizations. It is purported that ancient Egyptians found sacred the young leafy blades of wheat and prized them for their positive effect on their health and vitality.

Very easy to digest and natural source of vitamins, minerals, antioxidants, enzymes, and phytonutrients

It is one of the simplest and most effective super foods you can think of..

Best way of consumption : Consume Fresh - within fifteen minutes of juicing for the best results. To be taken undiluted and on an empty stomach so the nutrients can be absorbed more efficiently.

Suggested benefits of wheat grass include.

  • Prevent DNA destruction 
  • Protects from the ongoing effects of pre-mature aging 
  • Boosts the immune system
  • Cleanses and builds the blood
  • Assists the body to restore abnormalities
  • Increase red blood cell counts rise

Good Source of : Potassium, a very good source of dietary fibervitamin Avitamin C,vitamin E (alpha tocopherol), vitamin Kthiaminriboflavinniacinvitamin B6pantothenic acidiron,zinccoppermanganese and selenium.